Turkey thawing and cooking chart
Everything you need to plan a turkey, by weight, from USDA’s Food Safety and Inspection Service: how big a bird to buy, how many days it needs in the fridge, how long in cold water if you are late, and how long it roasts. The figures are copied from FSIS’s “Let’s Talk Turkey” consumer guide; the calculators linked below do the same math for your exact weight.
Step 1: how much turkey to buy
USDA FSIS says to allow 1 pound of turkey per person for a fresh or frozen whole turkey, and 1¼ pounds per person for a frozen pre-stuffed one. That is raw weight with the bone. A pound of whole turkey gives about half a pound of carved meat — the USDA Food Buying Guide puts it at 0.53 lb of cooked turkey with skin — so the rule is generous enough for seconds without planning leftovers. Add a quarter to a half on top if you want turkey sandwiches on Friday.
| Guests | Turkey at 1 lb each | With plenty of leftovers | Worked example |
|---|---|---|---|
| 8 | 8–10 lb | 12–14 lb | How big a turkey for 8 people with leftovers |
| 10 | 10–12 lb | 15–17 lb | How big a turkey for 10 people |
| 12 | 12–14 lb | 18–20 lb | How big of a turkey for 12 people |
| 20 | 20–22 lb | two 15 lb birds | How big a turkey for 20 people |
Fresh turkeys keep only briefly: FSIS says to buy a fresh turkey only 1 to 2 days before you plan to cook it, and not to buy fresh pre-stuffed turkeys at all. Frozen turkeys can be bought weeks ahead and kept frozen; FSIS says to cook them within a year for best quality.
Step 2: thawing in the refrigerator
The refrigerator is the safest and easiest way to thaw. FSIS allows approximately 24 hours for every 4 to 5 pounds, in a fridge at 40 °F (4 °C) or below, with the turkey in its original wrapper on a tray to catch drips. Once thawed, it can stay in the fridge for 1 to 2 more days, and a turkey thawed this way may be refrozen if plans change.
| Turkey weight | Thawing time in the refrigerator |
|---|---|
| 4 to 12 lb | 1 to 3 days |
| 12 to 16 lb | 3 to 4 days |
| 16 to 20 lb | 4 to 5 days |
| 20 to 24 lb | 5 to 6 days |
Count back from the day you cook. For a Thursday dinner, a 12 lb bird goes in the fridge by Monday, a 15 lb bird by Sunday, and a 20 lb bird by the Saturday before — see how long to thaw a 20 lb turkey, how long to thaw a 15 lb turkey and how long to thaw a 12 lb turkey for the day-by-day plans.
Step 2b: thawing in cold water
If you are short of days, use cold water. FSIS allows approximately 30 minutes per pound. Keep the turkey wrapped so water cannot leak in, submerge it in cold tap water, and change the water every 30 minutes. Cook it immediately after it thaws, and do not refreeze it. Because of the half-hourly water changes it is a daytime job — never leave a turkey soaking unattended overnight.
| Turkey weight | Thawing time in cold water |
|---|---|
| 4 to 12 lb | 2 to 6 hours |
| 12 to 16 lb | 6 to 8 hours |
| 16 to 20 lb | 8 to 10 hours |
| 20 to 24 lb | 10 to 12 hours |
Microwave thawing works only if your microwave is big enough; follow the owner’s manual for minutes per pound and power level, remove all wrapping, and cook the turkey immediately. Never thaw a turkey on the counter, in the garage or in hot water.
Step 3: roasting times at 325 °F (163 °C)
FSIS publishes roasting times for a fresh or thawed turkey in an oven set no lower than 325 °F (163 °C). The times are approximate — ovens and birds vary — so use them to plan the day and a food thermometer to decide when it is done.
| Weight | Unstuffed | Stuffed |
|---|---|---|
| 4 to 8 lb (breast) | 1½ to 3¼ hours | 2½ to 3½ hours (6–8 lb breast) |
| 8 to 12 lb | 2¾ to 3 hours | 3 to 3½ hours |
| 12 to 14 lb | 3 to 3¾ hours | 3½ to 4 hours |
| 14 to 18 lb | 3¾ to 4¼ hours | 4 to 4¼ hours |
| 18 to 20 lb | 4¼ to 4½ hours | 4¼ to 4¾ hours |
| 20 to 24 lb | 4½ to 5 hours | 4¾ to 5¼ hours |
Two worked schedules show how to count back from dinner: how long to cook a 20 lb turkey and how long to cook a 15 lb turkey.
Step 4: is it done?
- 165 °F (74 °C) in the innermost part of the thigh and wing and the thickest part of the breast, measured with a food thermometer (FSIS).
- Stuffing cooked inside the bird must also reach 165 °F (74 °C) in the center. FSIS’s advice is that, for optimum safety, stuffing a turkey is not recommended — cook it in a casserole dish instead.
- From frozen takes at least 50% longer than a thawed bird.
- Rest the turkey 20 minutes before carving so the juices set; it carves more easily.
Step 5: leftovers
Discard turkey, stuffing and gravy left at room temperature longer than 2 hours, or 1 hour above 90 °F (32 °C). Divide leftovers into smaller portions and refrigerate or freeze them in covered shallow containers so they cool quickly. Use refrigerated leftovers within 3 to 4 days; frozen leftovers are best within 2 to 6 months. Reheat to 165 °F (74 °C). The party food safety guide covers the rest of the table.
Frequently asked questions
How many days does it take to thaw a turkey?
About one day in the refrigerator for every 4 to 5 pounds, by USDA FSIS: 1 to 3 days up to 12 lb, 3 to 4 days for 12–16 lb, 4 to 5 days for 16–20 lb and 5 to 6 days for 20–24 lb.
What temperature should the oven be for a turkey?
USDA’s roasting timetable is for an oven set no lower than 325 °F (163 °C). Cook until a food thermometer reads 165 °F (74 °C) in the thigh, wing and thickest part of the breast.
Can I refreeze a thawed turkey?
A turkey thawed in the refrigerator may be refrozen, according to FSIS. One thawed in cold water or the microwave should be cooked right away.
Sources
- USDA FSIS — Let’s Talk Turkey: A Consumer Guide to Safely Roasting a Turkey (copy hosted by UW–Madison Extension) (opens in a new tab) — 1 lb of turkey per person (1¼ lb pre-stuffed); refrigerator thawing about 24 hours per 4–5 lb; cold water 30 minutes per lb; roasting timetable at 325 °F (163 °C); 165 °F (74 °C); 20-minute rest; 2-hour rule.
- FoodSafety.gov — Safe Minimum Internal Temperature Chart (reviewed Dec. 2022; copy hosted by the Virginia Department of Health) (opens in a new tab) — Poultry and stuffing 165 °F (74 °C); pork, beef and raw ham 145 °F (63 °C) with a 3-minute rest; ground meat 160 °F; leftovers 165 °F (74 °C).
- USDA FNS — Food Buying Guide, Section 1 yield table (opens in a new tab) — Whole turkey without neck and giblets: 0.53 lb cooked turkey with skin per lb as purchased.